Saturday, March 2, 2013

Turkey Burgers

I am forever trying to come up with healthy alternatives to dinner. Today I decided to make turkey burgers. They are delicious and healthy for you. The kids will love these!


Serves 10
2-1/2 lbs lean ground turkey
2 eggs
1 c quick oatmeal
1/2 tsp kosher salt
1 cup leeks, finely chopped
1 stalks celery finely chopped 
3 Tbls. Flax seed
2 - 3 Tbls Soy sauce
Vegetable oil

Combine all ingredients EXCEPT vegetable oil in a bowl and combine well. Don't over mix. Heat heavy skillet and form turkey into 3 inch patties. Add vegetable oil to medium hot skillet and place patties in skillet. Cook 5 minutes and turn. Reduce heat to medium and cook 6 minutes and flip again and cook 6 more min. Serve with lettuce and tomato and your favorite condiments. 


Calories 234



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